4 Steps to Thrive With Your Anxiety

FREE Webinar

With Dr. David H. Rosmarin

Anxiety Isn’t the Problem. Fighting It Is.

Stop trying to control your anxiety and start building emotional strength because of it. This eye-opening training video gives you a powerful 4-step framework to work with your anxiety instead of fighting it.

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Here’s What You’ll Get:

A tried-and-tested four-step process to stop resisting anxiety and start using it to thrive with more clarity, calm, and connection.

One powerful video training

In under 15 minutes, Dr. David H. Rosmarin will guide you through a science-backed framework to help you stop fighting anxiety and start working with it. You’ll walk away with a mindset shift, and a method to embrace your anxiety.

Expert advice from a clinical psychologist who owns his anxiety

David combines real clinical insight with academic credibility, and lived experience. He’ll help you get honest about your relationship with anxiety, and give you practical ways to shift from stuck to steady… without needing to “fix” yourself.

Invite Your Friends

Dr. Rosmarin is a very captivating presenter -- his presentational style is very approachable and easily accessible, and yet he's not afraid to challenge his audience. He comes across as very knowledgeable, genuine and empathetic. I hope this will become an annual workshop!

This workshop was incredibly eye opening! Dr. Rosmarin explained things so clearly and was so thoughtful in how he answered our questions. In the couple weeks since the workshop, I’ve implemented a few new techniques and have experienced such positive results.

This approach to managing anxiety, by accepting and embracing it, is fresh and a welcome alternative to the idea that we have to get rid of anxiety!

Since completing the workshop, I’ve tried to follow the advice to lean into the anxiety – “embrace your anxiety” – and in almost all cases things worked out far better than I could ever have expected. Such a great perspective!

About

David H. Rosmarin, PhD

Through his work as a board-certified clinical psychologist, scientist, educator and author, David H. Rosmarin, PhD, has helped thousands of people transform the way they perceive and handle anxiety. His innovative approach empowers patients and organizations to embrace anxiety rather than avoid it, leading to healthier and more balanced lives.

David is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which has serviced over 10,000 patients in multiple states. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. He is an international expert on spirituality and mental health, whose work has been featured in the New York Times, the Boston Globe, the Wall Street Journal, and Good Morning America.

FREE Webinar