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You Can Thrive With Anxiety
If you think you don’t handle anxiety as well as you could, you’re probably right. Most people do whatever they can to eliminate anxiety from their lives, and many doctors immediately suggest medication to dull its effects. No one likes feeling anxious. But before you...
Has the Pandemic Robbed Us of a Shared Sense of Humanity?
Listen to Dr. David H. Rosmarin explore the psychology behind aggression and polarization. During pandemic lockdowns, a certain type of video has become a near-daily viral event in the U.S. Usually filmed on a shaky camera phone in public places, like airplanes and...
5 Strategies to Cope With Climate Anxiety, According to Psychologists
You don’t have to look too closely to know that climate change is one of the dominant—and most anxiety-inducing—stories of our lifetimes. This summer, the Intergovernmental Panel on Climate Change (IPCC) released a landmark report detailing the dire future...
Tips for How to Explain Depression So Other People Understand
Explaining depression isn’t easy. The condition can rob you of the desire to connect with others and leave you searching for words to describe the emptiness inside. This article offers simple strategies that may help you explain what you’re going through to people who...