If you think you don’t handle anxiety as well as you could, you’re probably right. Most people do whatever they can to eliminate anxiety from their lives, and many doctors immediately suggest medication to dull its effects. No one likes feeling anxious. But before you try eliminating or even reducing the weight of your anxiety, please consider this: Anxiety can actually enhance your life.
Can Anxiety Be a Blessing?
Prior to the COVID-19 pandemic, the National Institute of Mental Health estimated that nearly one third of American