Embrace your anxiety.
Embrace your anxiety.
Through his work as a board-certified clinical psychologist, scientist, educator and author, David H. Rosmarin, PHD, has helped tens of thousands of people transform the way they experience and handle anxiety.
His innovative approach empowers individuals and organizations to embrace anxiety rather than avoid it, leading to greater resilience, courage, and thriving.
David is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which has served over 10,000 clients in multiple states. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.
His innovative approach empowers individuals and organizations to embrace anxiety rather than avoid it, leading to greater resilience, courage, and thriving.
David is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which has served over 10,000 clients in multiple states. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.
your anxiety instead of running away from it
your anxiety with others to deepen your connections
your anxiety as an opportunity for growth
of your need for control!
your anxiety as an opportunity for growth
of your need for control!
9 Tools to Make Your Anxiety Work for You
THOSE OF US WHO SUFFER FROM ANXIETY EITHER EXHAUST OURSELVES TRYING TO CURE IT OR RESIGN TO A LIFETIME OF FEAR AND WORRY.
WHAT IF, INSTEAD OF FIGHTING YOUR ANXIETY, YOU COULD TURN IT INTO A STRENGTH?
Through nine easy-to-follow strategies, Dr. Rosmarin demonstrates how to harness the power of anxiety to learn about yourself, ourselves, deepen your relationships with others, and achieve your deepest goals and dreams.
David’s constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it.
WHAT IF, INSTEAD OF FIGHTING YOUR ANXIETY, YOU COULD TURN IT INTO A STRENGTH?
Through nine easy-to-follow strategies, Dr. Rosmarin demonstrates how to harness the power of anxiety to learn about yourself, deepen your relationships with others, and achieve your deepest goals and dreams.
David’s constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it!
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