Prior to the COVID-19 pandemic, the National Institute of Mental Health estimated that nearly one third of American adults experienced an anxiety disorder at some point in their lives. Even more concerning, “normal” healthy children in the U.S. today appear to have higher levels of anxiety than hospitalized psychiatric patients from the mid 1950s.
You Can Thrive With Anxiety
If you think you don’t handle anxiety as well as you could, you’re probably right. Most people do whatever they can