In the span of just a few days our society has become completely unmoored, panic-stricken, and obsessed with fear. We check and recheck social media and news feeds that inundate and overwhelm us with information about COVID-19 (much of which is neither helpful nor accurate). Supermarket lines are out the door as we stockpile household goods and supplies.

Thriving With Anxiety This Holiday Season
It’s that time of year again. And by that, I don’t mean joyous holiday rituals or meaningful occasions with family ...