Less than a minute into my speech, I felt the shaking. A shiver in my legs became full-fledged tremors that almost knocked my bare knees together. I kept reading the words on my paper, which by then was visibly rippling. The students in the front row, seated inches from the open area where I stood, started to whisper and laugh. I couldn’t stop my legs from moving and I knew the whole class could tell. My face flushed red and the rush of heat triggered sweat.
You’re an Anxious Person and Want to Quit Your Job. Here’s What to Do.
Leaving a job can create worry in anyone, but especially in people who are prone to anxiety. Preparation and ...