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5 Strategies to Cope With Climate Anxiety, According to Psychologists
You don’t have to look too closely to know that climate change is one of the dominant—and most anxiety-inducing—stories of our lifetimes. This summer, the Intergovernmental Panel on Climate Change (IPCC) released a landmark report detailing the dire future...
Tips for How to Explain Depression So Other People Understand
Explaining depression isn’t easy. The condition can rob you of the desire to connect with others and leave you searching for words to describe the emptiness inside. This article offers simple strategies that may help you explain what you’re going through to people who...
How to Stop Feeling Anxious Right Now
Everyone feels anxious from time to time. Occasional anxiety is a normal reaction to uncertainty about what’s going to happen next, whether that’s in the next few minutes, days, or months. Read It Here
Doctor explains why some use denial to cope with COVID-19 pandemic
BELMONT, Mass. — A Massachusetts doctor is trying to provide some insight into why friends and family may struggle to deal with the COVID-19 pandemic. Dr. David Rosmarin is director of the Spirituality and Mental Health Center at McLean Hospital in Belmont,...