Dr. David H. Rosmarin — Associate Professor at Harvard Medical School, Founder of Center for Anxiety, author of Thriving with Anxiety (HarperCollins, 2024).
Over 10,000 patients helped. 500,000+ TEDx views. Seen in TIME, NYT, and GMA.
Most people try to eliminate anxiety. But what if you could use it?
This isn’t about calming down. It’s about stepping into who you’re meant to be—with anxiety as an ally.
Get a firsthand look at how the course begins—with warmth, clarity, and zero overwhelm.
4 Self-Paced Modules based on Dr. Rosmarin’s 4-step method
20 Practical Video Lessons — short, actionable, and deeply validating
Real-World Challenges + Reflection Prompts to put learning into practice
Free eBook: Thriving with Anxiety (HarperCollins, 2024)
Lifetime Access — start now, revisit anytime
One-time payment. Lifetime access. 100% self-paced. No group. No pressure.
This course will show you how to stop managing anxiety and start thriving with it.
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