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Tips for How to Explain Depression So Other People Understand
Explaining depression isn’t easy. The condition can rob you of the desire to connect with others and leave you searching for words to describe the emptiness inside. This article offers simple strategies that may help you explain what you’re going through to people who...
How to Stop Feeling Anxious Right Now
Everyone feels anxious from time to time. Occasional anxiety is a normal reaction to uncertainty about what’s going to happen next, whether that’s in the next few minutes, days, or months. Read It Here
Doctor explains why some use denial to cope with COVID-19 pandemic
BELMONT, Mass. — A Massachusetts doctor is trying to provide some insight into why friends and family may struggle to deal with the COVID-19 pandemic. Dr. David Rosmarin is director of the Spirituality and Mental Health Center at McLean Hospital in Belmont,...
If You’re Waking Up With Anxiety, You’re Not Alone
Waking up with anxiety is becoming as common as having morning coffee. As a global community, we’ve been forced to deal with the effects of a pandemic, and compelled to face the realities of police brutality and inequality. From the moment you reach for your phone in...